http://www.milforddailynews.com/sports/local_sports/x1601208393/High-School-Notebook-Franklins-Scoba-finds-his-footing
Great story about perserverence and the value of PT in proper recovery from injury!
Injuries are not "healed" just through rest and the resolution of pain. It takes the a lot of work to regain strength and achieve proper muscle balance to improve upon prior level of function and help prevent re-injury.
So... just because "it doesn't hurt anymore"...doesn't mean it won't hurt again really soon! Make sure you are rehabbing your injuries, and not just waiting for them to stop hurting!
Wednesday, April 28, 2010
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