Regain Your Momentum

Momentum Physical Therapy

This blog was created as a reference for our patients, the public and for anyone who is interested in the human body and its capabilities and limitations. It is a combination of our experience, our point of view, and what is currently in the literature regarding physical therapy, human movement, injury and corrective strategies for injury recovery.

Contact Info

Address: 141 Main Street Milford, MA 01757
Phone: 508.422.0101
Fax: 508.422.0102

Wednesday, April 28, 2010

Momentum Athlete in the News

Great story about perserverence and the value of PT in proper recovery from injury!
Injuries are not "healed" just through rest and the resolution of pain. It takes the a lot of work to regain strength and achieve proper muscle balance to improve upon prior level of function and help prevent re-injury.

So... just because "it doesn't hurt anymore"...doesn't mean it won't hurt again really soon! Make sure you are rehabbing your injuries, and not just waiting for them to stop hurting!